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Our programme includes:

  • Weekly meetings and progress tracking (face to face or online Zoom meetings)

  • Email/text support as required

  • Comprehensive blood testing 

  • Lifestyle assessment monitoring wearables 

  • Additional functional testing if required

  • Sleep optimisation

  • Stress management and strategies

  • In-depth nutritional analysis

  • Individualised nutritional programmes and menu plans

  • Supplementation as needed per your requirements

  • A flexible, easy to follow step by step plan to fit your schedule

  • Continuous support


Book your Health Assessment Call


Click here to arrange a free 30 minute chat, to discuss your health concerns

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